I work with adults of all ages and most of my clients are busy, successful, high-achieving people looking for high-quality professional support with their psychological health. Despite outward appearances, they are struggling with their mental wellbeing, are feeling fulfilled or unhappy in some way.
You may be having a difficult period in you life, dealing with very high levels of stress at work, or you have been struggling with trauma for a long time. So, if you recognise you need professional support to help you make positive changes, overcome the issues holding you back and help you enjoy your life, then I can help.
My adult counselling clients come to me looking for support with a wide range of psychological issues. I do specialise in supporting people with anxiety, recover from trauma and excess stress. I also work with young people.
Am I the right counsellor for you?
When you’re looking for a counsellor or psychotherapist, it’s really important to find the right person for you. These FAQs will hopefully answer many of your questions about working with me. You might also like to find out more about me and my approach to psychotherapy.
I offer a short, free initial consultancy call so we can discuss your issues. So, if you think I might be the right person to work with, please contact me to set up a call. You can email me at email@example.com or call me on 01625 XXXX. I look forward to speaking to you.
How do I know if I need adult counselling?
Deciding to have counselling is a very personal decision. Most of my clients know they have reached a point where they need some high-quality, professional support. You may have tried to help yourself, perhaps through life-style changes and self-help books. You may have tried approaches like CBT which has not been effective for you. Whatever the reason, you now recognise that getting the right psychotherapist is the best step for you.
In the same way as you would seek professional support if you wanted to improve your fitness or performance at work, I can help you to understand how you can improve your psychological health and make effective changes, quickly. You can complete the form below to get in touch and I’ll get back to you within 24 hours.